It rescues the liver and aids gut health and digestion Bitter foods are usually the last ones we crave for – I mean, why choose something bitter when you can go for sweet, sour or salty? There are a couple of reasons actually, and they are mainly connected to gut health and digestion – an incredible duo for the body’s overall wellbeing. Back in the day, tasting bitter foods was a primal way of detecting poisons. This protective mechanism still works in our favour nowadays as