Benefits of cinnamon basil

Thanks to its cinnamate compound, this basil variety is beneficial against diarrhoea, constipation, kidney problems, cough, headache and warts. The cinnamon flavour makes it a favourite in Thai and Italian cuisines.

For maximum, and immediate benefit, a tea infusion using the herb is highly recommended:

• 4 cups of water

• 3 cups of cinnamon basil leaves

• 4 bags of black tea

• Thinly sliced orange

• Honey to taste

Boil the water, adding the basil leaves and teabags. A few minutes after it is taken off the burner, add honey to taste and allow to cool to the room temperature. Strain, refrigerate and serve with slices of organic orange.

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