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Dried Black Beans 500 (Organic, Ekoplaza)
SKU 8711521947102
Price
€3.25
Widely used in Mexican and Spanish dishes, they are highly nutritious and their rich, earthy flavour pairs well with vegetables, tortilla chips and rice. They are also ideal for making soups and purées. Soak the beans in water for 24 hours, then cook for 1 to 1.5 hours until tender. Use 80-100 grams of dried pulses per person.
Quantity
Ingredients
Black beans*, *= Organic
Nutritional values
| Energy | 324 kcal (1362 kJ) |
| Total fat | 2.8 g |
| Saturated fat | 0.8 g |
| Carbs | 42 g |
| Sugars | 4.1 g |
| Dietery fibers | 22 g |
| Protein | 22 g |
| Salt | 0.01 g |
Information relating to allergies and special diet
- May contain : Gluten, Nuts, Soy, Sesame
Product reference
94710
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