A nutritious, naturally gluten-free ancient grain that has been a staple food across Africa and Asia for thousands of years. Mild in flavour and wonderfully versatile, millet is a good source of complex carbohydrates and makes an excellent alternative to rice, couscous or other grains.
With its light, fluffy texture and delicate flavour, millet is delicious in salads, grain bowls, vegetable dishes and hearty stews. Lightly toasting the grains before cooking brings out a rich, nutty aroma and adds depth of flavour.
Easy to prepare and naturally plant-based, millet is a wholesome addition to everyday cooking, equally suited to savoury dishes and comforting breakfast porridge.